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From dorm rooms to hotel rooms, military barracks to the most desolate surroundings or ill equipped gym…xero leaves behind the machines. You literally need your own body and that’s it, making it possible to perform these workouts any where at any time. Same as xero path but provides additional muscle basic building exercises for people with a pull up bar. I really don't want to just get a golden era workout plan, i don't need to spend a hundred bucks for that.
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