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Since the late '80s, denise austin has been infusing fitness and weight loss instruction with her signature motivation style on television (espn and lifestyl. Denise austin gives you a good workout. Denise’s trademark zest for life, positive outlook and authentic attitude have endeared her to million of fans across. Hit the spot target toners.
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Ball bridge fly works hips, hamstrings, butt, chest, arms and shoulders. Low and high impact aerobics and toning with warm up and cool down. She will make you feel like you can do every thing. Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals.
You Will Love Working Out With Her.
New workouts for national fitness month! A complete workout with weights j o material denise austin slide show 84. You get access to the denise austin library with hundreds of my workout videos, my database of healthy recipes, new challenges and plans, plus tons of motivation and inspiration to keep you going. Low and high impact areobics and toning with warm up and cool down.
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