This beautifully produced exercise video was developed by peter martins and the new york city ballet with the new york sports club. * this dvd can be paired with the popular paperback title of the same name, nyc ballet workout:
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Free shipping on orders over $25.00. Only 2 left in stock. Most of the workout focuses on the abdominals and. Each video is designed to help you develop the strength, grace and poise of a dancer.
New York City Ballet The Complete Workout 1 & 2 DVD NEW Dance Fitness Pliés, arabesques, dégagés, relevés, fondus, battements, ports de bras.
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Each video is designed to help you develop the strength, grace and poise of a dancer. Sculpt and shape your body with ballet, along with real new york city ballet dancers, with this tranquil and relaxing dvd routine. Gaiam pilates conditioning for weight loss with insert instructions booklet. Nyc ballet workout 2 has more explanation and more routines. Floor Barre Fitness danceinspired conditioning.
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I'm 49 years old, never studied dance, 50 pounds overweight, and have a heart condition and arthritic knees, shoulders, and elbows, but i can keep up with the video; Subscribe wherever you get your podcasts. By comparison, the new york city ballet workout is a much less vigorous exercise program. Each video is designed to help you develop the strength, grace and poise of a dancer.
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There Are Video Diaries From The Four.
New york city ballet workout is a revolutionary fitness program balances art, life, and fitness into the perfect workout for anyone of any age. Only 2 left in stock. I’ve owned a few workout videos/dvds in the past and found that i got bored of them pretty quickly. Nyc ballet the complete workout dvd $29.99 $ 8.88 in stock
