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4.6 out of 5 stars 585. It's denise's usual enthusiasm and lots of proven exercises in a very flexible format. 4.7 out of 5 stars 91. Ships from and sold by amazon.com.
An Unusually Effectively Designed Program That Makes Full Use Of Your Dvd Player's Capabilities.
Summer slimmer upper body arm workout; Fitness guru denise austin leads this easy arm and abdominal workout to sculpt your muscles inside or outside your home (weights optional). Get fit fast all in one trainer. 6 dvds and 14 workouts will keep you inspired while you get fit and toned!